Guava fruit is mainly cultivated in many tropical and subtropical regions, that’s why it is called tropical fruit. The guava fruit is based on the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South America.
Guava fruit is commonly considered as edible fruit for food and also for medicinal purposes. Not only guava fruits, but also guava leaves also used for medicinal purposes such as gastrointestinal issues, high blood pressure, diabetes and skin infections.
Fruits are different types and tastes available in several countries in this world. Lots of people easily grab so many nutrition’s, vitamins, minerals and energy while consuming fruits. Fruits are playing a vital role in the human body’s health. People are consuming raw fruits and also drinking its juice. Both these methods will help to boost the body’s health conditions. In this article we will see about How guava fruits will impact men’s relationship life?
Nutrition in Guava
Guava fruit is loaded with a rich amount of nutrient profile, including several antioxidants, vitamins and other essential nutrients, giving them many health benefits. According to the report of United States Department of Agriculture (USDA), 100 grams of raw guava fruit contain:
-
68 calories
-
14.32 grams of carbohydrates
-
8.92 grams of sugars
-
0.95 grams of fat
-
5.4 grams of dietary fiber
-
417 mg of potassium
-
228.3 mg of vitamin C
-
624 international units of vitamin A
Before going to see about the performance of guava fruits and leaves in men relationship life, we should see the sexual health issues in men relationship life.
Sexual health issues in men relationship life.
Most of the men are suffering from two main sexual health issues. They are:-
-
Erectile dysfunction problem.
-
Premature or advanced ejaculation problem.
Erectile Dysfunction problem
Erectile dysfunction problems will make a dry relationship experience. Yes, this issue will make a poor erection in men’s reproductive organs during intercourse hour. So, men find it very hard to do intercourse process. They are also not able to fulfill their partner wishes due to lack of good erection.
According to the health care report, more than 320 millions of men will be suffering from erectile dysfunction problems in the year 2025. Till date, in the United states only 18 percent of men are suffering from erectile dysfunction.
The main reason for the poor erection in men’s reproductive organs is poor blood supply. Lack of smooth blood flowing from top to male reproductive organs is leading to erectile dysfunction problems.
Premature or advanced ejaculation problem
Premature ejaculation problems will lose the sexual performance and also collapse the sexual desire, because men are easily ejaculating their semens within a few seconds. Normally men will take 2 minutes to 7 minutes of semens ejacualtion.
But this health issue will encourage men to ejaculate semens within a minute. So, that men will lose their sexual desire and they are not able to fulfill their partner’s sexual wishes. The reason for premature ejaculation is mental health issues (Depression, Stress and anxiety) ,Hormone imbalances, Sexual abuse, Hypersensitive penis, Poor body image, Genetic factors
Inflammation of the prostate, Medical conditions, addiction to porn films and masturbation several times in a week.
How guava fruits deal sexual health issues?
Guava fruit is loaded with a rich amount of vitamins — such as vitamin C.
Vitamin C supports boosting the men’s immune system, encourages cell growth and repair and helps the body better absorb iron.
A vitamin C deficiency is also one reason for Erectile dysfunction problem. According to health research, vitamin C is one of several vitamins and minerals that support the biochemical pathway leading to the release of nitric oxide.
Responsible for relaxing the soft tissue inside male reproductive organ penis, nitric oxide generally allows a good amount of blood flow to create an excellent erection during intercourse hour.
Consuming guava leaves also helps to deal with erectile dysfunction and improving sexual performance to achieve high sexual pleasure without getting any tired and premature ejaculation problems.
How to take guava leaves in regular life?
People can simply drink guava tea by just boiling fresh guava leaves or using dried leaves. Simply steep a handful of leaves in hot boiling water for a few minutes, strain, and enjoy drinking when it becomes a little warm. People can add a little amount of sweet honey or lemon for flavor.
Regularly drinking guava leaf tea in the morning time will make the mind fresh and calm to do the activity well. This is also playing an important role in boosting men’s stamina power during intercourse hour without using any generic medicines such as kamagra, sildenafil citrate, cenforce, fildena etc…
Does Guava fruit contain a rich amount of sugar?
Guava fruit is a wonderful choice for diabetic patients to keep the blood sugar levels under control, because it has a low glycemic index (GI) score of 12-24. Additionally 100 grams of guava fruits contain only 8.92 g of sugar, So this will help to not increase the sugar level and also make it easier to digest and absorb.
Is it OK to eat guava everyday?
Few men doubt whether I can eat guava everyday or add twice weekly in my food diet? There are no serious side effects of consuming guava fruits and leaves in regular life. It will only provide good health results to the body. At the same time consuming huge amounts of guava fruits or leaves in a day will cause some minor health issues like constipation. So, everyday consuming a maximum 165g of guava is enough to improve the sexual power and also keeps the body healthy.