Asthma, also called bronchial asthma, this disease mainly affects the functions of lungs. The extra mucus produced in the airways narrows and swells will make breathing difficult and trigger coughing, a whistling sound (wheezing) when people breathe out and shortness of breath. Few people are suffering from asthma problems in a minor condition and few of them are facing a major level condition.
Breathing is an important function for all living things in this world. Human beings are breathing with the help of their nose and lungs are doing a vital role in the respiratory system. But few people are facing breathing issues due to suffering from a few issues in their respiratory system. One of the main respiratory issues is asthma.
Around the world, more than 300 million people suffer from this problem. Every ten years the number of asthma patients is increasing 50 percent. It mostly affects adults and children. In childhood most of the boys are affected more than girls. In adulthood most of the women are suffering from this issue than adult men. The highest number of patients in Australia and the lowest number in Vietnam. The health issues related to this problem are easily treated between children and young adults. The death rate of asthma is rare and is avoided by following several precaution steps.
Types of Asthma
The issue is classified based on the condition. Accordingly, it is classified as:-
- Allergi
- Aspirin-induced
- Cough-variant
- Exercise-induced
- Night-time
- Steroid-resistant
- Occupational
In the above-mentioned types, most of the people are facing “Allergic asthma”. Around the world more than 16 millions of people are suffering from it.
Asthma classification
- Intermittent
- Mild Persistent
- Moderate Persistent
- Severe Persistent.
Symptoms
Each and every health issue is revealing symptoms in the starting stage. Same way it also starts revealing its symptoms initially, however it varies from one person to another based on the types and its condition.
- Shortness of breath.
- Chest tightness or pain.
- Wheezing when releasing the air from the body, which is a common sign of asthma in children.
- Feel trouble sleeping in the night or daytime due to shortness of breath, coughing or wheezing.
- Coughing
When a person facing acute asthma, he/she will getting some symptoms such as
- The signs and symptoms are more in the body.
- Increasing the chance of difficulty breathing.
- People need to use a quick-relief inhaler more and more.
Major Reasons
- Allergies: Allergies can increase the chance of developing asthma.
- Environmental factors: People can develop it after inhaling air to things that irritate the airways. Environmental air contains substances such as allergens, toxins and fumes.
- Genetics: Many children and adults have asthma due to family history.
- Respiratory infections: Few respiratory infections, such as respiratory syncytial virus (RSV), can affect the young children’s lungs function.
- Air pollution: Modern days factories and industries produce so much bad air, this will affect the air quality and cause several health issues including asthma problems.
- Pests: Cockroaches, rats and other household pests can cause this problem too.
- Tobacco smoke: If a person in the family has smoking habits, this will increase the chance of asthma problems. Chain smokers and second hand smoke can also elevate the symptoms.
Prevention Steps For Managing It
Stay Away From Allergens
If a person has allergies and asthma, it’s important to keep distance from allergies. Allergen exposure can encourage the inflammation in airways for a while, and improve the development of asthma. Staying away from allergens will help to protect the body.
Stay away from Any Type of smoke
One of the bad mixes is Smoke and asthma. Commonly smoke such as tobacco, incense, candles, fires, and fireworks. These will increase the symptoms, so people should stay away from these types of smoke. Smoking cigarette habits also encourage this problem. So, better to avoid this habit is to provide so many health benefits to the body. People who feel it is hard to quit smoking habits, they can use the anti-nicotine pill called generic zyban.
Prevent Colds
People should always keep a social distance. It is good for their health. Because sometimes people are easily getting colds or the flu from the other person. So it also worsens the symptoms. Always cleaning the hands will help to avoid respiratory infection.
Allergy-free Home
Clean and neat home needs to live a healthy life. Always keeping the home allergy free is good for the body’s health and also better to avoid this problem.
- Wash the pillow every week in hot water.
- Wash sheets and blankets every week.
- Keeps vacuuming can help keep dust mites at bay. But be careful to use a vacuum cleaner, because tiny particles can irritate lungs.
Implementing pest control in the home is good for the whole family.
- Eliminate the unhygienic water system and food waste source from the home.
- Always clean the dishes, crumbs, and spills.
- Keep the food in airtight containers.
- Keep the dustbin in a closed container or cover the top of the dustbin.
- Better to kill cockroaches or mice every 2-3 days.
- Seal cracks or openings in walls, baseboards, and around the water pipe area.
- Please keep the pesticide baits and traps away from children.
- Better to avoid using sprays and foggers, because this will encourage asthma attacks.
Additionally, there are other important ways to overcome asthma symptoms. A 9 point checklist on Asthma remedies is also a good article to read about treatments in detail.
Avoiding the symptoms of asthma and not taking the proper treatment will increase the disease and make it life-threatening. So, seeking immediate doctor help is supported to avoid the asthma issue.
