On this earth, there are so many plants, trees, and herbs available to provide several health benefits to human beings, animals and several living organisms. Human beings are consuming several types of food items. Most of the food items are vegetables and fruits. Vegetables and fruits provide enough amount of nutritions, minerals and energy to the body for living a healthy life.
In this article, we will see about the moringa, how it will make the men’s relationship life strong and happy. Moringa oleifera is a quick-growing and drought-resistant tree of the family Moringaceae. The native of moringa oleifera to the Indian subcontinent. People call in some common names such as moringa, drumstick tree, horseradish tree, or malunggay.
Nutrition of Moringa Oleifera
Moringa oleifera is loaded with several important nutrients and antinutrients. The leaves of Moringa oleifera are loaded with rich amounts of minerals such as calcium, potassium, zinc, magnesium, iron and copper.
It has beta-carotene of vitamin A, vitamin B such as folic acid, pyridoxine and nicotinic acid, vitamin C, D and vitamin E. Moringa oleifera also has various amino acids such as Arginine, Histidine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Tyrosine and Valine.
Sexual Issues in Men Life
Men are facing several sexual issues in their life. These sexual issues will cause several troubles in men’s lives. This will also directly affect his partner’s relationship life. Men are most commonly suffering from some sexual issues such as erectile dysfunction, premature ejaculation.
Erectile dysfunction
Millions of men are suffering from erectile dysfunction due to several reasons. Many men are struggling from this health issue and are not able to share this problem with others. The main reason for the erectile dysfunction problem is poor blood supply to the male reproductive organ.
Many men have poor erection problems because blood circulation is not happening very well from top to male reproductive organs due to blockage or plaque in the blood vessels. Poor erection strength will make the relationship performance dry and also makes a gap between couples.
Premature Ejaculation
Premature ejaculation is also one type of male sexual dysfunction. This issue mainly occurs during the time of intercourse hour. Men are doing a penetration process, but suddenly ejaculate their semen without reaching the climax or ejaculating within a short period of time.
Normally men will take 5 to 10 minutes to ejaculate their semen to their partner’s reproductive organ. This is a common and healthy ejaculating process, but ejaculating within a minute is not a healthy ejaculation.
This is called a premature ejaculation; This incident is also called early ejaculation, rapid ejaculation, rapid climax and premature climax. This issue is not only hurting men, but also irritating his partner.
How moringa will deal men sexual issues?
Moringa oleifera is playing an excellent role in men’s sexual life. This will show a green signal in men’s relationship life for achieving a good sexual pleasure goal.
Deal Erectile dysfunction problem
- Erectile dysfunction problems will halt the erection formation in men’s reproductive organs.
- The health issues occur because of high blood pressure, high levels of fat in the blood, or certain conditions like diabetes.
- Moringa oleifera contain good healthy compounds called polyphenols, which improve the blood flow by boosting the nitric oxide and reducing the cause of blood pressure.
- Health experts revealed the extract from the plant’s leaves and seeds inhibit key enzymes linked to boosting the men’s stamina power and erection power during intercourse hour.
Moringa seed extract relaxed the smooth muscle in the male reproductive organ penis to allow for more blood flow to get hard erection power.
Deal premature ejaculation problem
Premature ejaculation problems will slow down the men’s relationship performance during the sexual intercourse hour. However the moringa oleifera will act as an energy booster in the men’s body to extend the intercourse performance.
Yes, the leaves and seeds will slow down the ejaculating semen and increase the man’s erection power so it is harder for a better penetration process. So, while regularly consuming the leaves and seeds men do not need to buy a super p force tablet to deal with premature ejaculation problem.
Improve fertility
Around the world men are the reason for more than 40% of cases of infertility. Several men having poor sperm production and problems with sperm motility being among the most common causes. Moringa leaves and seeds are loaded with an excellent source of antioxidants, which helps to combat oxidative damage that can interfere with sperm production or damage sperm DNA.
Several studies have revealed moringa oleifera leaf powder from the plant significantly improved semen volume, as well as sperm count and motility. It contains a rich amount of antioxidant properties, this will make good sperm conditions and also keeps the testicles healthy.
How to add moringa oleifera in the daily life?
Men should know the methods to add moringa oleifera in their daily life.
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Sprinkle the leaves onto salads, eggs, roasted veg, pasta & risotto.
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Bake moringa oleifera leaves into bread, brownies, muffins & cookies.
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Stir moringa oleifera leaves and seeds into soups, dips, sauces, casseroles & stews.
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Shake the leaves into apple juice, coconut water & salad dressings.
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Blend the leaves into sauces, green juices, smoothies & ice creams
Consuming the leaves and seeds are good for the man’s sexual life. But men should be careful to take the right amount of moringa oleifera leaves and seeds. Consuming moringa leaves and seeds should be limited to the equivalent of 70 grams to 100 grams per day.
